How to control emotions at workplace?

Life without stability is as hazardous as a building without fire exits. Emotions play the role of a fire exit in reality so as to retain that balance. In order to balance life at work, home, school, college, etc., it is very essential to keep one’s emotions tamed. Unlike the era before ours, every individual in any field is compelled to undergo stress. Very few are the chances that one gets to bypass such high-pressure situations. So, how does one control emotions at the workplace? How can one fight over his negative emotions that arise in a corporate environment?

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